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| Healthy Eating Books |
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Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy EatingWalter C. Willett M.D. (Editor), P. J. Skerrett, Edward L. Giovannucci< Offers a new approach to a lifetime of healthy eating, discussing problems with the USDA's Food Pyramid, the difficulties with conventional nutritional wisdom, and key foods that help prevent cancer, heart disease, and other ailments. Hardcover | 352 Pages | ISBN: 0684863375 |
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Teach Yourself Healthy Eating for PregnancyWendy Doyle This text examines healthy eating before, during and after pregnancy. It offers advice on commonly asked questions such as eating for two, nutritional supplements and influencing the sex of your baby. PaperBack | 142 Pages | ISBN: 0340679123 |
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A Cookbook for All Seasons: A Healthy Eating Plan for LifeElson M. Haas, Eleaonora Manzolini In this book, Dr Elson Haas offers guidelines for maintaining healthy and nutritious eating habits in today's world of processed instant food. Featuring sections on food combining and rotation, seasonal menu planning and recipes, this kitchen companion is structured around the season to take advantage of ingredients at the peak of both flavour and nutrients. Th e guide also ... |
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Healthy Eating Craig Donnellan (Editor) The national diet is changing and the trend is towards a less healthy diet. Despite government initiatives, families are eating almost double the recommended amount of fatty and sugary foods. This work looks at the current trends, the problems and the need for a more balanced diet. |
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The Tao of Healthy Eating Bob Flaws A layperson's guide to healthy eating through the wisdom of Chinese medicine. In this book you will learn the Chinese medical description of digestion and all the practical implications of this description for day to day diet. PaperBack | 176 Pages | ISBN: 0936185929 |
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The American Cancer Society's Healthy Eating Cookbook : A Celebration of Food, Friends, and Healthy LivingAmerican Cancer Society Hardcover | ISBN: 094423514X |
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The American Cancer Society's Healthy Eating Cookbook : A Celebration of Food, Friends, and Healthy Living American Cancer Society (Editor) Hardcover | ISBN: 0944235379 |
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Healthy Eating: Age DefyingMarios Kyriazis (Editor) This is a guide to cooking healthy meals to help keep young and fit. There are tasty recipes, nutrition charts and guidlines to provide the information needed to eat and live well, and maintain a youthful lifestyle. Hardcover | 96 Pages | ISBN: 0754807878 |
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The Vegan Epicure : 135 Delicious Recipes for Healthy EatingHermine Freed Inspired by cultures from Mexican to Vietnamese, these healthy recipes contain vegetables, fruits, grains, nuts, and seeds, and little or no fat. Try dishes like avocado, grapefruit, and lettuce salad with citrus dressing, which tastes delicious and provides lots of beta-carotene and vitamin C. PaperBack | 240 Pages | ISBN: 080692277X |
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Daily Bread: A Daybook of Recipes and Reflections for Healthy EatingM. J. Smith Offers healthy recipes for entrees, side dishes, appetizers, salads, breads, and beverages, suggests menus for each day of the year, and includes brief religious quotations. Hardcover | 400 Pages | ISBN: 0471346748 |
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