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Optima Fitness  Online Catalogue Secure Online Ordering Telephone Ordering Fax Ordering
Tel: 01371 831831
Vigilant House, 120 Wilton Road, Victoria, London Location Map SW1V 1JZ
Quality fitness equipment from the UK's leading online store. Leading brands at the lowest prices, free information and advice, secure online ordering and an unbeatable price promise. Huge selection of treadmills, exercise bikes, rowing machines, steppers, cross trainers, multi-gyms, weight training equipment etc. [-10]
agoy  Online Catalogue Secure Online Ordering Telephone Ordering
Tel: 020 8933-8421
20 the avenue, Queens Park, London Location Map NW6 7YD
Stylish & Contemporary yoga products. Unique yoga holidays and retreats in the UK, Europe and internatioanl resorts. [-10]
Titan Fitness Ltd  
Tel: 01472 344432
26a Flour Square, Grimsby, Lincolnshire Location Map DN31 3LP
Suppliers of Titan Fitness multi-gym systems. Distributors for Szultkas sport and fitness. Gymline home machines, proffiline machines. Modular fitness systems, weight benches, and body weight stations. Exercise and fitness machines. [-10]

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Basic Training : A Fundamental Guide to Fitness for Men
Jon Giswold, David Morgan (Photographer)
BASIC TRAINING is an introductory guide to achieving health and fitness for men, and is a user-friendly source of information, techniques, and images that will enable and inspire any man to achieve a healthy body and a fit lifestyle. Divided into three sections - Motivation, Action and Lifestyle - this book explains the basic elements of health and fitness, and how to combine ... Fitness Training Books

Mountain Biking Fitness Training
John Metcalfe
This comprehensive training manual is aimed at the recreational or competitive mountain biker wishing to improve performance in off-road riding. It is also a useful resource for those who want to improve their general fitness, and have chosen the sport of mountain biking as a fun way to better health. The book includes in-depth guidelines on every aspect of mountain bike fitness training. Mountain Biking Books

Running Is Easy
Bruce Tulloh
This guide covers the training and fitness routines necessary to become a successful distance runner. It includes information on the physiological aspects of the sport, the psychology behind winning and losing, and the methods used to acquire peak fitness, strength and suppleness.
Atheletics Books

SAS Fitness
Barry Davies
The training regimes featured have been adapted for a wider audience from those issued to members of the armed forces preparing for SAS selection. They are not just about heaving weights and grunting, but cover diet-management, improving stamina and avoiding injury - elements that are relevant to anyone undertaking an exercise or fitness programme. Throughout the book, the emphasis is on progressive... Special Diet Books
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